Anti-Histamine Superfood Pesto with Macadamias (vegan)

30 minutes For 4 servings Ingredients: 1 large handful fresh coriander, 1 large handful fresh mint, 1 large handful fresh parsley, 1 clove garlic, 1/8 cup macadamia nuts (20g), 2-3 tbsp olive oil, 1/2 tsp salt,
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Anti-Histamine Superfood Pesto with Macadamias
(vegan)

3. July 2017

Ingredients

For 4 servings

1 large handful fresh coriander

1 large handful fresh mint

1 large handful fresh parsley

1 clove garlic

1/8 cup macadamia nuts (20g)

2-3 tbsp olive oil

Or another oil of your choice

1/2 tsp salt

Preparation time:

30 minutes

Difficulty:

easy

Instructions

1.

Optional: Peel the garlic, cut it into small pieces and cook in a pan with a little oil (I personally can tolerate it much better this way, but if you haven´t any problems , you can just use it raw)

2.

Quarter the macadamia nuts, wash the herbs and put both in a blender together with garlic, salt and olive oil. Mix until you get the desired consistency.

3.

Enjoy with fresh cooked pasta!

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