Creamy macadamia butter (low histamine)

10 Minuten 1 small jar Ingredients: 1 cup macadamia nuts - unrosted, unsalted, 1 pinch of salt (optional), 1 tsp coconut oil (optional),
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Creamy macadamia butter
(low histamine)

31. August 2017


1 small jar

1 cup macadamia nuts - unrosted, unsalted

Or salted and wash well before you use it

1 pinch of salt (optional)

1 tsp coconut oil (optional)


10 Minuten





Place the macadamia nuts in a blender and blend until it reaches the desired consistency. If you like it really creamy  3-4 minutes.


Add a little bit of salt if you like and stir in melted coconut oil if you prefer a creamier consistency. I like it just pure


Fill into an airtight container and keep in the refrigerator

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