Vegan Carob Chocolate Sauce in 2 versions (low histamine, gluten-free)

5 minutes For 1 serving Ingredients: 4 medjoul dates, 2 tbsp carob powder, 6 tbsp water,
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Vegan Carob Chocolate Sauce in 2 versions
(low histamine, gluten-free)

3. July 2017

Ingredients

For 1 serving

Date-Carob Sauce

4 medjoul dates

2 tbsp carob powder

6 tbsp water

Preparation time:

5 minutes

Difficulty:

easy

Instructions
Date-Carob Sauce

1.

Quarter the dates ,put them together with water and carob powder in a blender and mix thoroughly.

2.

I have a blender for smaller amounts. Otherwise just double the recipe. The rest can be stored in the fridge without problems.

3.

Enjoy!

Ingredients

For 1 serving

Fast Vanilla-Carob Sauce

1/8 cup carob powder (15g)

1 tbsp coconut sugar

Or an alternative sweetener of your choice

1 tbsp coconut milk

1 tbsp water

1/2 tsp ground vanilla

Or vanilla extract

Difficulty:

easy

Instructions
Fast Vanilla-Carob Sauce

1.

Put water, coconut milk, coconut blossom sugar and vanilla in a small bowl and mix well with an eggbeater or spoon

2.

Sieve the carob powder in the bowl and whisk it under the other ingredients as quickly as possible to avoid blobs

3.

Enjoy!

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